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Want to sleep better? Stretch before bedtime
You can do them on the floor or even in bed. [wp_ad_camp_4] Facial stretching may seem annoying to you, but it is essential … for the body and for the mind. The magazine Best Health spoke with the expert Nikos Apostolopoulos, who reveals the benefits of doing stretches, because it should stretch before going to …
How to protect skin from infections when you are in the gym
The amount of germs and bacteria spread by the training equipment greatly increases the risk of skin infections. The gym may even be the best place to get a stronger, toned and healthier body, but it may also be where we most easily contract a skin infection. The various training equipment present in a gymnasium …
Are you smarter than Donald Trump?
Solve the world’s shortest IQ test to see! [wp_ad_camp_4] Here is the world’s shortest test for you — the following questions are known as the Cognitive Reflection Test. Well, if you can’t solve this, you’re not even smarter than Donald Trump. US President Donald Trump is one of the most ridiculed leaders across the globe. From …