R&B singer Ari Lennox is reflecting on seven months of being sober as she sends a loving message to her followers.
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Ari Lennox Takes To Instagram To Celebrate “7 Months Sober”
On Tuesday, the 32-year-old singer took to Instagram to share photos of herself in a grey tank prime and black shorts. Additionally, Lennox defined to her followers that she was formally celebrating seven months of sobriety.
Lennox defined that the milestone marks “a lot of sober conversations” and “a lot of facing things raw and head on.” She additionally defined that she doesn’t understand how she’s going to really feel as soon as she reaches a 12 months of sobriety.
“7 months sober. That’s a lot of sober flights. A lot of sober conversations. A lot of facing things raw and head on. Honestly I don’t know what will happen when I reach a year sober…”
Additionally, the singer added that she’s unsure if she’s going to pursue a lifelong sobriety journey. However, she is having fun with the adjustments the newfound state brings to her life.
“Don’t know if sobriety is forever or not but I can’t imagine going back to how things were. Passing out in the airport or having my emotions more heightened than needed smh s**t was bad. I feel more in control of my emotions. More stable. More happy. More alert. More safe. More accepting of things I can’t control and more responsible with things I can…”
The Singer Revealed That She Is Sober From Alcohol
As Lennox continued in her written caption, she defined that she doesn’t “find interest in partying anymore.” Additionally, she shared that perhaps she’s “changing and that’s deeper than alcohol.”
“I don’t find interest in partying anymore :/ maybe I’m changing and that’s deeper than alcohol. I like doing chill sweet things…”
From there, Lennox mirrored on her not-so-great moments with liquor. She defined that she would beforehand endure from “night terrors” and “panic attacks.” However, since changing into sober, she’s developed “healthier” coping mechanisms and feels it’s “nice to remember events as they are happening.”
“I like waking up with no hangover or embarrassment. I like waking up with no night terrors and panic attacks from liquor. I’m so raw feeling everything in this world and my coping mechanisms are only healthier now. It’s nice to remember events as they are happening. It’s nice to be present.”
Lennox then ended her put up by explaining that alcohol does assist one “escape all the intense stress of the world.” However, the sensation is simply short-term.
“But yea sure there’s the fantasy of wanting to escape all the intense stress of the world with alcohol cause boy does it work temporarily. But there’s the moment the liquor stops numbing and you’re chasing that feeling to no avail and you wake to see the problems of life still there…”
Before hopping off, Lennox requested her followers to share their experiences with sobriety, including that she loves all of them “so much.”
Roomies, please be part of us in sending love and congratulations to Ari Lennox!